im stuck between which cooler to get with this build

[Sleep or Xp]

Case
THERMALTAKE V200 TEMPERED GLASS RGB EDITION GAMING CASE (Special Offer)
Processor (CPU)
Intel® Core™ i7 Eight Core Processor i7-9700K (3.6GHz) 12MB Cache
Motherboard
ASUS® TUF Z390-PLUS GAMING: ATX, LGA1151, USB 3.1, SATA 6GBs - RGB Ready
Memory (RAM)
16GB Corsair VENGEANCE RGB PRO DDR4 3200MHz (2 x 8GB)
Graphics Card
8GB NVIDIA GEFORCE RTX 2070 SUPER - HDMI, 3x DP GeForce - RTX VR Ready!

Get Call of Duty: Modern Warfare with select NVIDIA GeForce RTX GPUs!
1st Storage Drive
1TB Samsung 860 QVO 2.5" SSD, SATA 6Gb/s (upto 550MB/sR | 520MB/sW)
2nd Storage Drive
2TB SEAGATE BARRACUDA SATA-III 3.5" HDD, 6GB/s, 7200RPM, 256MB CACHE
1st M.2 SSD Drive
512GB ADATA SX6000 Pro PCIe M.2 2280 (2100 MB/R, 1500 MB/W)
DVD/BLU-RAY Drive
NOT REQUIRED
Power Supply
CORSAIR 1000W RMx SERIES™ MODULAR 80 PLUS® GOLD, ULTRA QUIET
Power Cable
1 x 1 Metre UK Power Cable (Kettle Lead)
Processor Cooling
PCS FrostFlow 240 Series RGB High Performance Liquid Cooler
Thermal Paste
COOLER MASTER MASTERGEL MAKER THERMAL COMPOUND
LED Lighting
50cm RGB LED Strip
Extra Case Fans
3x CoolerMaster MasterFan MF120R ARGB + Controller Kit
Sound Card
ONBOARD 6 CHANNEL (5.1) HIGH DEF AUDIO (AS STANDARD)
Wireless/Wired Networking
WIRELESS 802.11N 300Mbps/2.4GHz PCI-E CARD
USB/Thunderbolt Options
MIN. 2 x USB 3.0 & 2 x USB 2.0 PORTS @ BACK PANEL + MIN. 2 FRONT PORTS
Total price £1813

what you guys think of this build? my worry is the cooling i want something thats not too loud but will keep the cpu nice and cool, with little to no overclocking.
im planning on getting a 1440p 144hz g sync monitor

 

[SpyderTracks]

What’s it for and what’s your max budget?

An AMD system would be better all round.

 

[Sleep or Xp]

ideally no more than £1850. im happy with i7 just needed advice on the cooling. ive heard air coolers nowadays are really good and i wasn't sure which to go with

 

[SpyderTracks]

ideally no more than £1850. im happy with i7 just needed advice on the cooling. ive heard air coolers nowadays are really good and i wasn't sure which to go with

And what’s it for?

For most uses, AMD’s outperform intels, are cheaper and run cooler.