Hello! First time poster! For a long time I have been faffing about, trying to decide if I wanted a new PC. Well today I batted in. Whoop. Spec is below. I have a few questions that hopefully some lovely people on the forum can help me with! 
1. Overclocked PCs - do they need any special lovin' to keep them in peak condition? What would you recommend?
2. What is a good 'exercise and diet' regime for the PC to keep it maintained and in good shape over the next couple of years?
Thanks!
-Ben
Case
PCS MAELSTROM T900 BLACK GAMING CASE (£59)
Overclocked CPU
OverClocked Intel® Core™i5 Quad Core Processor i5-760 (2.80GHz @ max 3.80GHz)
Motherboard
ASUS® P7H57D-V EVO: FULL ATX, TRUE USB 3.0 & SATA 6.0GB/s
Memory (RAM)
8GB KINGSTON HYPER-X GENESIS DUAL-DDR3 1600MHz, X.M.P (4 x 2GB KIT)
Graphics Card
1GB NVIDIA GEFORCE GTX460 GDDR5 PCI EXPRESS - DirectX® 11
Memory - 1st Hard Disk
1TB WD CAVIAR GREEN WD10EARS, SATA 3 Gb/s, 64MB CACHE
1st DVD/BLU-RAY Drive
24x DUAL LAYER DVD WRITER ±R/±RW/RAM
Memory Card Reader
INTERNAL 52 IN 1 CARD READER (READS XD, MS, CF, SD, etc)
Power Supply & Case Cooling
CORSAIR 650W PSU (TX650) 80+ ULTRA QUIET (£76)
Processor Cooling
TITAN FENRIR EXTREME DIRECT TOUCH COPPER CPU COOLER (£39)
Thermal Paste
ARCTIC COOLING MX-3 HIGH THERMAL CONDUCTIVITY COMPOUND (£9)
Sound Card
ONBOARD 6 CHANNEL (5.1) HIGH DEF AUDIO (AS STANDARD)
Network Facilities
ONBOARD 10/100/1000 GIGABIT LAN PORT
USB Options
6 x USB 2.0 PORTS @ BACK PANEL (MIN 2 FRONT PORTS) AS STANDARD
Operating System
Genuine Windows 7 Home Premium 64 Bit - inc DVD & Licence (£79)
Anti-Virus
KASPERSKY ANTI-VIRUS 2010 - 1 Year Licence for 1 PC (£9)
Monitor
IIYAMA E2472HD 24" LED WIDESCREEN, HDMI/DVI-D FULL HD 1920x1080 (£179)
DVI Cable
1 x 2 Metre DVI Cable (£5)
1. Overclocked PCs - do they need any special lovin' to keep them in peak condition? What would you recommend?
2. What is a good 'exercise and diet' regime for the PC to keep it maintained and in good shape over the next couple of years?
Thanks!
-Ben
Case
PCS MAELSTROM T900 BLACK GAMING CASE (£59)
Overclocked CPU
OverClocked Intel® Core™i5 Quad Core Processor i5-760 (2.80GHz @ max 3.80GHz)
Motherboard
ASUS® P7H57D-V EVO: FULL ATX, TRUE USB 3.0 & SATA 6.0GB/s
Memory (RAM)
8GB KINGSTON HYPER-X GENESIS DUAL-DDR3 1600MHz, X.M.P (4 x 2GB KIT)
Graphics Card
1GB NVIDIA GEFORCE GTX460 GDDR5 PCI EXPRESS - DirectX® 11
Memory - 1st Hard Disk
1TB WD CAVIAR GREEN WD10EARS, SATA 3 Gb/s, 64MB CACHE
1st DVD/BLU-RAY Drive
24x DUAL LAYER DVD WRITER ±R/±RW/RAM
Memory Card Reader
INTERNAL 52 IN 1 CARD READER (READS XD, MS, CF, SD, etc)
Power Supply & Case Cooling
CORSAIR 650W PSU (TX650) 80+ ULTRA QUIET (£76)
Processor Cooling
TITAN FENRIR EXTREME DIRECT TOUCH COPPER CPU COOLER (£39)
Thermal Paste
ARCTIC COOLING MX-3 HIGH THERMAL CONDUCTIVITY COMPOUND (£9)
Sound Card
ONBOARD 6 CHANNEL (5.1) HIGH DEF AUDIO (AS STANDARD)
Network Facilities
ONBOARD 10/100/1000 GIGABIT LAN PORT
USB Options
6 x USB 2.0 PORTS @ BACK PANEL (MIN 2 FRONT PORTS) AS STANDARD
Operating System
Genuine Windows 7 Home Premium 64 Bit - inc DVD & Licence (£79)
Anti-Virus
KASPERSKY ANTI-VIRUS 2010 - 1 Year Licence for 1 PC (£9)
Monitor
IIYAMA E2472HD 24" LED WIDESCREEN, HDMI/DVI-D FULL HD 1920x1080 (£179)
DVI Cable
1 x 2 Metre DVI Cable (£5)